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Daily Results for
8/11/23
Select Skill
Benny and the Beast - Freedom
Benny and the Beast - Independence
Double DB Bench Press 1 and ½ Reps
Standing Tricep Extension w/ band
Crossfit
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Leaders
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230811
Double DB Bench Press 1 and ½ Reps
Results
1 Nikolett Parker
30.00 lbs.
Rx
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